Movies: Meditation

Documentary approach follows six people (and a robot) who transform their lives using stillness and mindfulness....

After playing a guided meditation to induce lucid dreaming, the protagonist begin to experience strange phenomena inside his home. As the dream deepens, the boundaries of reality blur, leading him toward a terrifying encounter with an unknown entity....

A raccoon on a voxel boat talks about his job....

'Ki or Breathing' is a spare concoction assembled from slow motion shots of nature and set to a score by the much-acclaimed Tohru Takemitsu....

A remote and wild island on the west coast of Scotland is home to a small group of people that live in deep connection with the land, the sea and the weather. For different reasons, they left their city life to escape their inner demons and to live a...

Through poetic cinematography and stories of teachers sharing their wisdom with children from a range of backgrounds, the film showcases the benefits of mindfulness as a way out of violence and suffering, and as an attainable solution for younger gen...

The observer gazes at the water, symbolizing life, & attempts to move upstream against the flow. When he reaches the source, he finds the struggle too much to bear. Eventually he decides to relax by the water, watching it flow by, embracing the calm....

The documentary portrayed one of the most established dance companies in Hong Kong which has a history of over four decades. With a tradition of blending Chinese dance and ballet together in the training, the dance company has set sail to re-evaluate...

A woman meditates on her life in an 80-minute unbroken zoom shot....

After accidentally becoming the caretaker of a robin’s egg, I reach out to my grandmother for guidance. As we await the fate of the fragile, pale blue egg, we call from across the world to birdwatch together—a meditation on nature, nurture, and letti...

A woman travels away from her hometown to discover old memories and dreams....

A cosmic experimental film by Jordan Belson, set to music by Iasos....

Confined to an endlessly burning waiting room, a dying sedentary woman experiences herself blurring in and out of her body. In her last remaining fragments she tries to make amends with her spirit before her remaining fragments either decay or create...

Looking to tune mind, body and spirit into one, this one-hour program combines tranquil imagery with peaceful melodies to combat the stress and disharmony of the modern multitasked life. A blend of visionary bliss and aural serenity, this video offer...

AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNI...

A three part meditation....

In this serene window into self-healing, visionary founder Charlie Malta unfolds a revolution in meditation with a practice called "Chair Windmills”, a focus on inner pain and relief from suffering....

The transition that humanity is going through at this time offers an opportunity for deep inner transformation and awakening to our true nature....

Samadhi Part 2 (It's not what you think) is the second installment of a series of films exploring Samadhi, an ancient Sanskrit word which points toward the mystical or transcendent union that is at the root of all spirituality and self inquiry....

Every individual confronts fundamental questions about the nature of reality, self-identity, and elusive happiness, yet few make these their life goal. An international group of students have traveled to a monastery in a remote area of southern India...